Sleep consultancy with a personalised approach

At Time for Sleep we have three dedicated consultants who have each had over ten years’ experience with babies, toddlers and children. We offer sleep solutions from new born and beyond in an informal and personal way - each child, parent and issue is unique and each case is approached as such.

Chances are that as you are reading this now you have spoken to many people regarding the sleep issues you are facing, you have read countless sleep books and searched extensively on the internet, only to find that the vast amount of information available is conflicting and has left you overwhelmed over what to do next.

We fully understand and empathise with the demands and challenges of parenthood. We will be there to work with you in your home- without judgment- to get to know you and your child, your needs and preferences and to support you through a clear process that will give your family the sleep they need

We offer a personalised solution centred around the needs of your baby and you including:

  • Confidence that the choices we make are right for your baby and without trauma
  • Teaching you to "read" the needs of your baby accurately
  • Moving a baby from co-sleeping into their own cot, bed or room
  • Installing an appropriate bedtime and accompanying routine
  • Teaching your baby to sleep without the need for rocking or nursing
  • Encouraging your baby to sleep through the night and to stop night feeding- at the right time
  • Putting in place appropriate day time naps, extending nap times and an appropriate feeding/meal schedule
  • Resolving problems in older children including night waking, night terrors, poor routines and early waking
  • Identifying any underlying medical considerations- reflux, colic, apnea, restless leg syndrome

Our approach is sleep coaching without trauma, for you or your child.